My Mental Health & Me
There are three main characters Zamo, Hlengiwe and Babalwa. Their journey of mental health struggle originates at different points in their lives and for different reasons. They share their stories of hardship and overcoming. Zamo provides a male perspective on the topic and how sharing his story helped those around him understand mental health better. Babalwa talks about grief and how she found alternatives ways to help her heal. Hlengiwe shares about trauma in her childhood and how her mental health has always been something she struggled with, emphasising that mental health is more than just the categorised illnesses we know.